What we offer
Training, coaching and classes — all included
One membership at PR Fitness covers the entire floor, every group class, and trainer guidance whenever you need it. Here is exactly what that means.
Strength & Weight Training
A full free-weight floor — Olympic bars, squat racks, benches and dumbbells to 50 kg — plus plate-loaded and pin-loaded machines for every major lift.
- Free weights & racks
- Plate-loaded machines
- Spotters on the floor
Included with every PR Fitness membership
Fat Loss & Conditioning
Structured conditioning that actually burns fat: treadmills, cycles, rowers, cross-trainers and a turf zone for sled pushes and battle ropes.
- Cardio zone
- HIIT & circuit floor
- Body-composition tracking
Included with every PR Fitness membership
Personal Training
One-on-one coaching with a certified trainer who writes your programme, fixes your form and holds you to it week after week.
- 1-on-1 programming
- Form correction
- Weekly progress reviews
Included with every PR Fitness membership
Diet & Nutrition Guidance
A practical Indian-food diet plan built around your routine and budget — no imported supplements, no starvation plans.
- Personalised meal plans
- Veg & non-veg options
- Monthly reviews
Included with every PR Fitness membership
Group Classes
Yoga, functional training, Zumba and core classes through the week — included with every membership, no extra charge.
- Yoga & mobility
- Functional training
- Zumba & dance cardio
Included with every PR Fitness membership
Member Dashboard
Every member gets a login to see their plan, renewal date, payment history and check-ins — so nothing about your membership is a mystery.
- Live plan & expiry
- Payment receipts
- Attendance history
Included with every PR Fitness membership
What every membership includes
- Unlimited access during opening hours
- Full free-weight and machine floor
- Cardio and conditioning zone
- All group classes (yoga, functional, Zumba)
- Starter programme written by a trainer
- Form correction and floor guidance
- Locker and changing room access
- Member dashboard with plan and payment history
- Renewal reminders before your plan expires